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Wed, Jan 25


Erie County, NY

Sound Therapy: Individual Session

These individual Sound Therapy sessions are for anyone who is intending to create more balance in their lives. Sound Therapy sessions promote mindfulness, self-love and self-nurture techniques for anyone seeking healing for depression, anxiety, anger, fear, trauma, P.T.S.D. and more.

Time & Location

Jan 25, 2023, 12:30 PM – 2:00 PM

Erie County, NY

About the event

Consider the human body, or human suit as a musical instrument. An instrument holds its own frequency and vibration, just as a human body. When there is an imbalance in our physical wellness our instrument is out of tune. Same goes for imbalances in our mental, emotional and spiritual wellness - as we cannot attain complete balance in one without balance in another. Our inner rhythm, meaning our overall physical, mental, emotional and spiritual wellness must vibrate in harmony with each other for our human suit to be "in tune." In Music and Sound there are certain tones, sounds and techniques worked with as therapeutic tools in which vibrate at frequencies that can be received by our inner rhythms and human bodies that are capable of healing us on all levels of wellness; these vibrations can stimulate healing at even a cellular level. Sound and music are both powerful tools that can be wonderful companions when needing to promote relaxation for imbalances brought on from anxiety, depression and stress. Music is also very beneficial for relieving physical pain and improving quality of life for those in palliative care and hospice. Sound and music healing can also assist in releasing, healing and regaining both inner and outer peace, harmony and healing for those who have mood swings, have experienced traumas of all forms, have a diagnosis of P.T.S.D. as well as those seeking healing and recovery from substance addiction. Through the use of various techniques facilitated with instruments such as guitar, piano, voice and more you will have the opportunity to release emotions like fear, anger and sadness, heal layers of trauma, learn ways to heal, release and stay "in your body" and "in your heart" through the healing process from Post-Traumatic Stress Disorder, anxiety, stress and anything else you may feel ready to release during the session(s). A safe space is created, and a compassionate, nurturing and loving connection will be shared with you. **All are welcome to sign up. No prior musical experience needed.

 **Sound Therapy Sessions do not replace your current treatment plan. I do not diagnose. I am not a licensed health care professional.

 **Sound Therapy Sessions can only be experienced in person at a mutually agreed upon location.

**We will discuss the exact time and location of your session for Wednesday January 25, when you contact me to book the appointment. 

**Booking at this time, I am offering two sessions for price of one, $80.00. You can either keep them both to book for yourself, or gift one to someone else! The choice is yours. Please contact me via email or instagram for all booking inquiries. Information listed at the bottom of the page. 

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